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that are a good source of fiber ready in 30 to 60 minutes

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Strawbery Banana Scones
Strawbery Banana Scones

Strawbery Banana Scones recipe

Mama D's Busy Night, Not Quite Chicken Pot Pie
Mama D's Busy Night, Not Quite Chicken Pot Pie

All the essential goodness of chicken pot pie without all the hassle. Perfect for a busy work night when you just don't have a second to spare. Quick and delicious, perfect for the family on the go.

Double Chocolate Ricotta Muffins (Healthier Version)
Double Chocolate Ricotta Muffins (Healthier Version)

Using most whole wheat flour and olive oil makes these muffins a lot healthier without losing any deliciousness. Super chocolaty, moist, and addictive, not only kids love it, but grown-ups also can't resist these yummy treats.

Buttermilk Apple Pancakes
Buttermilk Apple Pancakes

Turned out great, gotta love home made apple pancakes. Quick and easy too.

Dad's Chocolate Chip Cookies
Dad's Chocolate Chip Cookies

Chocolate Chip Cookies 2 recipe

Thanksgiving Spiced Apple Cake
Thanksgiving Spiced Apple Cake

This beautiful spiced apple cake, not only satisfy the eyes but also satisfy your taste. Rich seasonal spices and lovely presentation make this a holiday treat. It's also high in fiber and low in fat! No guilt decadence.

Super Moist Chocolate Chip Banana Muffins
Super Moist Chocolate Chip Banana Muffins

Chocolate Chip Banana Muffins recipe

Applesauce Cinnamon Waffles
Applesauce Cinnamon Waffles

Applesauce Cinnamon Waffles recipe

Blueberry Apple Scones
Blueberry Apple Scones

Cherry Apple Scones recipe

Orange Sourdough Muffins
Orange Sourdough Muffins

Orange Sourdough Muffins recipe

Penny's Apple-Date Scones
Penny's Apple-Date Scones

Penny's Apple-Date Scones recipe

Oat Bran Blueberry and Nut Muffins
Oat Bran Blueberry & Nut Muffins

These muffins are packed with goodness and not too sweet, ideal for breakfast or a healthy yet tasty snack.

Hawaiian Banana Chocolate Bread
Hawaiian Banana Chocolate Bread

Banana, applesauce and pineapple together make this bread super moist and tangy. Walnuts and chocolate chips add extra goodness and yumminess.

Basic Buttermilk Whole Wheat Bread
Basic Buttermilk Whole Wheat Bread

Basic Buttermilk Whole Wheat Bread recipe.

Chinese Stuffed Pancake (????)
Chinese Stuffed Pancake (????)

This is one of several Chinese stuffed pancake recipes, here we use bok choy, shiitake mushrooms and mung bean noodles (like vermicelli), tossed with sesame oil, ginger, garlic and five spice powder, lightly fry them on a non-stick skillet until golden brown outside, and steamy and flavorful inside.

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