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Gluten Free Casein Free Chocolate Avocado Muffins
Gluten Free Casein Free Chocolate Avocado Muffins

Chocolate muffins packed with nutrients from an avocado you won't detect and protein from Quinoa Flakes!

Coffee Cream Cake with Coffee Meringue Filling
Coffee Cream Cake with Coffee Meringue Filling

Use meringue filling to make this rich coffee cream cake a bit lighter but still taste decadent.

Stir-Fried Chicken
Stir-Fried Chicken

Fire up the wok and enjoy this succulent dish made with mushrooms, bamboo shoots and a bit of sherry.

Best Whole Wheat Chocolate Chip Cookies
Best Whole Wheat Chocolate Chip Cookies

Whole wheat chocolate chip cookies made lighter with canola oil, egg whites and whole wheat pastry flour. Chewy, lower-fat cookies with all the chocolate and none of the heaviness.

Loaded Vegetable Burger
Loaded Vegetable Burger

Loaded vegetable burger with corn, mushroom, peppers, spinach, carrot, and potato bound with egg white. Served with mint yogurt sauce. Vegetarian patties.

Downside-UP Pineapple  Muffins
Downside-UP Pineapple Muffins

These pineapple muffins are very moist, mixing pineapples into the flour, also place the pineapple wedges at the bottom of the muffin pans, they can be breakfast, snack or a dessert.

Bean Patties
Bean Patties

Crispy pinto bean patties with cheddar and Worcestershire on whole wheat buns, topped with a tangy yogurt-horseradish sauce. Vegetarian burgers in 20 minutes.

Super Moist Tripple Strawberry Cake
Super Moist Tripple Strawberry Cake

Triple strawberry cake: real strawberries three ways, reduced into the batter, folded into the cream cheese frosting, and layered fresh. A moist, intensely berry layer cake with no jello or fake flavor.

Frosted Rich Brownies
Frosted Rich Brownies

Frosted rich brownies: low-fat brownies built on evaporated and powdered skim milk instead of butter, then crowned with a coffee-spiked cocoa frosting. Deeply chocolate without the heaviness.

Fresh Corn Blinis with Roasted Bell Pepper, Artichoke Hearts & Arugula
Fresh Corn Blinis with Roasted Bell Pepper, Artichoke Hearts & Arugula

These corn blinis are topped with roasted bell peppers, marinated artichoke hearts, olives and arugula leaves. They are so cute, easy to pick up and pop into your mouth. A great appetizer when you have company to come over or host a party.

Cardamom Oatmeal Raisin Cookies
Cardamom Oatmeal Raisin Cookies

Low-fat oatmeal raisin cookies built on applesauce instead of butter, with cardamom, cinnamon, cloves, and orange zest. Soft, chewy, and warmly spiced.

Low Fat & Whole Wheat Chocolate Hazelnut Tart
Low Fat & Whole Wheat Chocolate Hazelnut Tart

Smooth and beautiful chocolate tart, some chocolate swirls on top with some toasted hazelnuts, you can serve it with some whipped cream or vanilla ice-cream.

Whole Wheat Applesauce Spice Cake
Whole Wheat Applesauce Spice Cake

This delicious cake has no cholesterol and only a trace of saturated fat. It is actually brimming with healthy ingredients- but no one will ever suspect that!

Ricotta Lemon Cupcakes with Almond
Ricotta Lemon Cupcakes with Almond

Moist, lemony and delicious. These cupcakes are perfect for dessert after your main dish or even a delicious and nutritious breakfast with cup of smoothie.

Chocolate Chip, Walnuts & Pumpkin (Squash) Bread
Chocolate Chip, Walnuts & Pumpkin (Squash) Bread

A very moist bread. Butternut squash adds the moisture and great flavor into the bread, chocolate chips and walnuts give the extra layers of flavors and textures. The glaze makes the bread looks so attractive. A delicious bread is great at any occasion.

Delicious Apple-Carrot Muffins
Delicious Apple-Carrot Muffins

Apple-carrot muffins with grated Granny Smith apple, fresh carrot, oats, raisins, and Grape-Nuts for crunch. Healthy egg-white muffins that taste like dessert.

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