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Wish-Bone Marinated Chicken 1-2-3

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Recipe

 

Yield

6 servings

Prep

10 min

Cook

25 min

Ready

3 hrs
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
¾ cup salad dressing, italian
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6 each chicken breast halves, boneless, skinless
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Ingredients

Amount Measure Ingredient Features
177 ml salad dressing, italian
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6 each chicken breast halves, boneless, skinless
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Directions

In large, shallow nonaluminum baking dish or plastic bag, pour dressing over chicken.

Cover, or close bag, and marinate in refrigerator, turning occasionally, 30 minutes to 3 hours.

Remove chicken and discard marinade. Grill or broil chicken, turning once and brushing frequently with remaining dressing.

Chill leftovers immediately.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 115g (4.1 oz)
Amount per Serving
Calories 22745% from fat
 % Daily Value *
Total Fat 11g 18%
Saturated Fat 2g 11%
Trans Fat 0g
Cholesterol 73mg 24%
Sodium 550mg 23%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 0%
Sugars g
Protein 54g
Vitamin A 1% Vitamin C 0%
Calcium 1% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
 
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