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Wild Goose a L'Orange

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Submitted by MARAMM

YIELD

4 servings

PREP

20 min

COOK

180 min

READY

200 min

Ingredients

1 1
EACH EACH GOOSE
wild ready to cook *
1 1
EACH EACH ONIONS
minced
¼ 1.3
TEASPOON ML TARRAGON LEAVES
2 3E+1
TABLESPOONS ML BUTTER
or margarine
½ 118
CUP ML ORANGE JUICE
2 3E+1
TABLESPOONS ML ORANGE ZEST
0.6
TEASPOON ML SALT
0.6
TEASPOON ML PREPARED MUSTARD
dry
¼ 59
CUP ML CURRANT JELLY *
2 3E+1
TABLESPOONS ML WINE
port or cranberry
1 1
EACH EACH ORANGES
pared and sectioned
1 ½ 7.5
TEASPOONS ML CORNSTARCH

Directions

Preheat oven to 325℉ (160℃).

Wash a 6 to 8 lb. goose and pat dry. Skewer neck skin to back, cross wing tips over back. Place goose breast-side-up on rack in shallow roasting pan. Cook onion and tarragon in butter until onion is tender. Add orange juice and peel, salt, mustard and jelly. Stir constantly over medium heat until jelly melts. Reduce heat, stir in wine and orange sections. Reserve half of sauce for glaze; baste with remainder during 3½ hour cooking time. If goose gets too brown, place aluminum foil lightly over breast. Bird is done when drumstick meat feels very soft. Stir reserved sauce slowly into cornstarch, cook over medium heat, stirring constantly, until mixture thickens and boils 1 minute; serve with goose.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 110g (3.9 oz)
Amount per Serving
Calories 102 52% from fat
 % Daily Value *
Total Fat 6g 9%
Saturated Fat 4g 18%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 118mg 5%
Total Carbohydrate 4g 4%
Dietary Fiber 2g 7%
Sugars g
Protein 2g
Vitamin A 6% Vitamin C 56%
Calcium 3% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free, Low Sodium
 

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