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Whole Bran Muffins

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Submitted by Pmarcrum

YIELD

12 servings

PREP

15 min

COOK

20 min

READY

35 min

Ingredients

1 237
CUP ML ALL-PURPOSE FLOUR
sifted
3 ½ 18
TEASPOONS ML BAKING POWDER
3 45
TABLESPOONS ML SUGAR
¼ 1.3
TEASPOON ML SALT
¾ 177
CUP ML MILK
1 237
CUP ML BRAN
whole
1 1
EACH EACH EGGS
well beaten
3 45
TABLESPOONS ML LARD
melted *

Directions

Sift flour once, measure, add baking powder, sugar and salt, and sift again.

Pour milk over whole bran, add egg and fat to bran mixture, add flour, stirring as little as possible.

Bake in greased muffin pans in hot oven 425℉ (220℃) for 20 minutes.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 38g (1.3 oz)
Amount per Serving
Calories 82 22% from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 63mg 3%
Total Carbohydrate 5g 5%
Dietary Fiber 2g 9%
Sugars g
Protein 6g
Vitamin A 1% Vitamin C 0%
Calcium 5% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Low Sodium
 
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