Search
by Ingredient

White Chili with Salsa Verde

StarStarStarStarHalf star

Submitted by jerryreinan

YIELD

8 servings

PREP

30 min

COOK

30 min

READY

60 min

Ingredients

Chili
1 5
TEASPOON ML LEMON PEPPER *
1 5
TEASPOON ML CUMIN SEEDS
1 5
TEASPOON ML OLIVE OIL
1 1
EACH GARLIC CLOVES
minced *
1 237
CUP ML ONIONS
chopped
18 520.2
OUNCES ML/G WHITE CORN
frozen *
8 231.2
OUNCES ML/G GREEN CHILI PEPPERS, CANNED
diced, undrained
1 5
TEASPOON ML CUMIN
ground
3 45
TABLESPOONS ML LIME JUICE
30 867
OUNCES ML/G GREAT NORTHERN BEANS
undrained
158
CUP ML TORTILLA CHIPS
crushed *
1 ½ 43.3
OUNCES ML/G MONTEREY JACK CHEESE
shredded
Salsa
22 635.8
OUNCES ML/G TOMATILLOS
or green tomatoes, chopped, drained *
½ 118
CUP ML ONIONS
chopped
½ 118
CUP ML CILANTRO
fresh, chopped
1 1
EACH JALAPEÑO PEPPER
chopped *
1 1
EACH GARLIC CLOVES
minced *
½ 2.5
TEASPOON ML LEMON PEPPER *
½ 2.5
TEASPOON ML OREGANO
dried
½ 2.5
TEASPOON ML SEASONING
adobo *
3 45
TABLESPOONS ML LIME JUICE
2 ½ 591
CUPS ML WATER

Directions

In a large saucepan, combine water, lemon pepper, and cumin seed; bring to a boil.

Add chicken breast halves.

Reduce heat to low; cover and simmer 20 to 28 minutes or until chicken is fork tender and juices run clear.

Remove chicken from bones; cut into 1-inch pieces.

Return chicken to saucepan.

Spray medium skillet with cooking spray; heat over medium heat.

Add minced garlic; cook, stirring, for 1 minute.

Remove from pan; add to chicken mixture.

Add onions to skillet; cook, stirring, until tender.

Add cooked onions, corn, chiles, ground cumin and lime juice to chicken mixture.

Bring to a boil.

Add beans; cook until thoroughly heated.

Salsa:

Combine all salsa ingredients in medium bowl; mix well.

Refrigerate 30 minutes to blend flavors.

To serve, place some tortilla chips and cheese in 8 individual soup bowls; ladle hot chili over cheese.

Serve with the salsa.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 256g (9.0 oz)
Amount per Serving
Calories 252 14% from fat
 % Daily Value *
Total Fat 4g 6%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 39mg 13%
Sodium 124mg 5%
Total Carbohydrate 11g 11%
Dietary Fiber 7g 29%
Sugars g
Protein 48g
Vitamin A 2% Vitamin C 27%
Calcium 12% Iron 18%
* based on a 2,000 calorie diet How is this calculated?
 

    Email this recipe