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Wheatie Pancakes

Submitted by hkfooey

YIELD

1 serving

PREP

10 min

COOK

10 min

READY

20 min

Ingredients

1

CUP WHEATIES *

1

CUP MILK
sweet

2

LARGE EGGS

2

TEASPOONS BAKING POWDER

1

PINCH SALT *

1

TABLESPOON BUTTER

1

X ALL-PURPOSE FLOUR *

Directions

Combine ingredients using enough flour to make a thin batter.

Bake on hot griddle.

* not incl. in nutrient facts

Comments

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Nutrition Facts

Serving Size 91g (3.2 oz)

Amount per Serving

Calories 205 30% of calories from fat

% Daily Value *

Total Fat 7g 11%

Saturated Fat 3g 17%

Trans Fat 0g

Cholesterol 118mg 39%

Sodium 82mg 3%

Total Carbohydrate 9g 9%

Dietary Fiber 1g 3%

Sugars g

Protein 17g

Vitamin A 6% • Vitamin C 0%

Calcium 13% • Iron 11%

* based on a 2,000 calorie diet How is this calculated?

Trans-fat Free, Low Sodium

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