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Wheatie Pancakes

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Submitted by hkfooey

Wheaties cereal pancakes made with crushed Wheaties, eggs, milk, and just enough flour for a thin batter. A crispy-edged, nutty breakfast griddle cake ready in 20 minutes.

YIELD

1 serving

PREP

10 min

COOK

10 min

READY

20 min

These pancakes swap most of the flour for crushed Wheaties cereal, giving them a toasty, whole-grain flavor and lightly crispy edges that regular pancakes don’t have. The cereal softens in the milk and egg batter, adding texture without making the pancakes heavy.

The batter should be thin, not thick. Add flour a little at a time until it just holds together and pours easily. Too much flour and you lose the cereal flavor entirely. Too little and the pancakes fall apart on the griddle.

A hot griddle is essential. The thin batter spreads fast, so you want it to set quickly on contact for defined edges and even browning.

Kitchen Tips

  • Let the batter sit for a couple minutes before cooking. The cereal absorbs the liquid and the consistency evens out.
  • Flip when the edges look set and bubbles form across the surface. These cook faster than standard pancakes because the batter is thinner.
  • Butter the griddle between batches. The cereal bits brown quickly and can stick.

Variations

  • Use crushed bran flakes or corn flakes for a different cereal-based flavor.
  • Add a mashed banana to the batter for natural sweetness and extra moisture.
  • Top with fresh berries and a drizzle of maple syrup for a classic finish.

Ingredients

1 237
CUP ML WHEATY *
1 237
CUP ML MILK
sweet
2 2
LARGE LARGE EGGS
2 10
TEASPOONS ML BAKING POWDER
1 1
PINCH PINCH SALT *
1 15
TABLESPOON ML BUTTER
1
X ALL-PURPOSE FLOUR
to taste *

Directions

Combine ingredients using enough flour to make a thin batter.

Bake on hot griddle.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 91g (3.2 oz)
Amount per Serving
Calories 205 30% from fat
 % Daily Value *
Total Fat 7g 11%
Saturated Fat 3g 17%
Trans Fat 0g
Cholesterol 118mg 39%
Sodium 82mg 3%
Total Carbohydrate 9g 9%
Dietary Fiber 1g 3%
Sugars g
Protein 17g
Vitamin A 6% Vitamin C 0%
Calcium 13% Iron 11%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Sodium
 
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