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Wheat Germ Bread

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Submitted by hungees

YIELD

1 loaf

PREP

5 min

COOK

1 hrs

READY

1 hrs

Ingredients

1 237
CUP ML WATER
1 ½ 1.5
EACH EACH LIQUID EGG SUBSTITUTE *
1 ½ 23
TABLESPOONS ML APPLE JUICE
3 45
TABLESPOONS ML MAPLE SUGAR *
⅓ 1.7
TEASPOON ML SALT
⅓ 1.7
TEASPOON ML CINNAMON
ground
¼ 1.3
TEASPOON ML NUTMEG
ground
1 ½ 23
TABLESPOONS ML GLUTEN FLOUR *
⅓ 79
CUP ML WHEAT GERM
rude
3 7.1E+2
CUPS ML WHOLE-WHEAT FLOUR
2 1E+1
TEASPOONS ML YEAST, ACTIVE DRY

Directions

Put ingredients into bread machine and press “Start".

* not incl. in nutrient facts Arrow up button

Comments

 

 

Nutrition Facts

Serving Size 167g (5.9 oz)
Amount per Serving
Calories 348 7% from fat
 % Daily Value *
Total Fat 3g 4%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 206mg 9%
Total Carbohydrate 24g 24%
Dietary Fiber 13g 51%
Sugars g
Protein 31g
Vitamin A 0% • Vitamin C 4%
Calcium 4% • Iron 25%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
 

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