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Welsh Rarebit

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Recipe

 

Yield

4 servings

Prep

10 min

Cook

15 min

Ready

25 min
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
6 cups cheddar cheese, very old, sharp
grated
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6 ounces beer
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2 each egg yolks
beaten
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teaspoon cayenne pepper
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1 teaspoon dijon mustard
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¾ cup walnuts
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2 each apples
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16 each broccoli florets
spears
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8 slices bread
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Ingredients

Amount Measure Ingredient Features
1.4 l cheddar cheese, very old, sharp
grated
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173.4 ml/g beer
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2 each egg yolks
beaten
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0.6 ml cayenne pepper
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5 ml dijon mustard
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177 ml walnuts
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2 each apples
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16 each broccoli florets
spears
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8 slices bread
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Directions

Heat the grated cheese in the top of a double boiler.

Mix the warm beer with the beaten egg yolks.

When the cheese has melted, slowly stir in the egg-beer mixture.

Add the cayenne and mustard. Stir until smooth.

Chop and toast the walnuts.

Slice the apples thinly. Steam the broccoli spears until tender but still bright.

Toast the bread.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 350g (12.3 oz)
Amount per Serving
Calories 101064% from fat
 % Daily Value *
Total Fat 72g 110%
Saturated Fat 37g 185%
Trans Fat 0g
Cholesterol 178mg 59%
Sodium 1410mg 59%
Total Carbohydrate 13g 13%
Dietary Fiber 4g 15%
Sugars g
Protein 104g
Vitamin A 35% Vitamin C 5%
Calcium 132% Iron 21%
* based on a 2,000 calorie diet How is this calculated?
 

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