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Wattleseed Pancakes with Riberry Confit

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Recipe

Pancakes made with wattleseed and served with riberry confit. Perfect as a breakfast or dessert.

 

Yield

12 servings

Prep

15 min

Cook

15 min

Ready

30 min
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Sugar-Free

Ingredients

Amount Measure Ingredient Features
2 cups self-rising flour
up to 3 cups
1 pinch salt
* Camera
1 x milk
or water
* Camera
1 dash -
Wattleseed Extract*
*
1 x -
Riberry Confit*
*

Ingredients

Amount Measure Ingredient Features
473 ml self-rising flour
up to 3 cups
1 pinch salt
* Camera
1 x milk
or water
* Camera
1 dash -
Wattleseed Extract*
*
1 x -
Riberry Confit*
*

Directions

Mix the flour and salt and add enough milk or water to just take up all the dry mix.

Continue adding liquid and stirring well to make a smooth, thick batter.

Add the wattleseed extract or the grounds to get a pale coffee colour and leave to stand for 15 minutes.

Adjust the thickness by adding more liquid, if necessary, choosing to make pancakes or crepes (thick or thin, respectively).

Into a lightly oiled or non-stick pan heated to medium high heat, pour in a small ladle-full of batter (or use a squeeze bottle as I did on the show) using enough batter to make 12 or 13 pancakes all up.

Leave to cook through until the top side is just dry and flip the pancake over.

Cook briefly to finish (around 30 seconds).

Store the cooked pancakes under a kitchen towel until all the pancakes are done.

Serving suggestion :

Serve with wattleseed cream or Fruit Spice sour cream instead of the ice cream.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 21g (0.7 oz)
Amount per Serving
Calories 732% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 265mg 11%
Total Carbohydrate 5g 5%
Dietary Fiber 1g 2%
Sugars g
Protein 4g
Vitamin A 0% Vitamin C 0%
Calcium 7% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
 
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