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W. W.Breakfast Bar

Submitted by myself

YIELD

1 servings

PREP

10 min

COOK

0 min

READY

70 min

Ingredients

1

TABLESPOON PEANUT BUTTER
chunky

1

PACKAGE SHAKE MIX
chocolate alba '77 *

2

TABLESPOONS WATER
hot

¾

OUNCE CRISP RICE CEREAL

2

TABLESPOONS RAISINS, SEEDLESS

Directions

Mix peanut butter, chocolate Alba ‘77 and hot water together until creamy.

Add rice crisp cereal and raisins, mix together.

Shape into a bar. Freeze.

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 83g (2.9 oz)

Amount per Serving

Calories 257 57% of calories from fat

% Daily Value *

Total Fat 16g 25%

Saturated Fat 3g 17%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 172mg 7%

Total Carbohydrate 8g 8%

Dietary Fiber 3g 11%

Sugars g

Protein 18g

Vitamin A 1% • Vitamin C 2%

Calcium 3% • Iron 6%

* based on a 2,000 calorie diet How is this calculated?

Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber

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