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Venison Stew with Raspberries

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Recipe

 

Yield

4 servings

Prep

30 min

Cook

90 min

Ready

2 hrs
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
2 tablespoons olive oil
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3 pounds stewing beef
venison
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1 medium onions
roughly chopped
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2 medium carrots
roughly chopped
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2 each celery stalks
roughly chopped
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1 tablespoon garlic
finely minced
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1 ½ cups red wine
dry
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1 cup water
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1 each lemon
cut in half
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½ tablespoon salt
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3 tablespoons raspberry jam
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3 tablespoons green peppercorns
in water, drained
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½ cup heavy whipping cream
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2 tablespoons butter, unsalted
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Ingredients

Amount Measure Ingredient Features
3E+1 ml olive oil
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1.4 kg stewing beef
venison
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1 medium onions
roughly chopped
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2 medium carrots
roughly chopped
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2 each celery stalks
roughly chopped
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15 ml garlic
finely minced
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355 ml red wine
dry
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237 ml water
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1 each lemon
cut in half
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7.5 ml salt
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45 ml raspberry jam
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45 ml green peppercorns
in water, drained
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118 ml heavy whipping cream
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3E+1 ml butter, unsalted
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Directions

Preheat oven to 325℉ (160℃).

Heat the olive oil over medium heat in a heavy roasting pan or Dutch oven and brown the meat well.

Remove from the pan and set aside.

Pour off all but 2 tablespoons fat, add the onions, carrots and celery and cook 5 minutes.

Add the garlic, wine, water, lemon, salt and preserves.

Replace the venison.

Cover and place in the oven for 1½ hours or until tender.

When venison is tender, remove from the sauce, strain the sauce through a fine sieve and discard the vegetables.

Skim and discard fat from the surface of the braising liquid.

Add the peppercorns, cream and butter and place the sauce in a pot and simmer for 5 minutes.

To serve, arrange the meat on a platter and pour over the sauce.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 552g (19.5 oz)
Amount per Serving
Calories 127364% from fat
 % Daily Value *
Total Fat 90g 139%
Saturated Fat 38g 189%
Trans Fat 0g
Cholesterol 352mg 117%
Sodium 1144mg 48%
Total Carbohydrate 6g 6%
Dietary Fiber 2g 8%
Sugars g
Protein 183g
Vitamin A 117% Vitamin C 20%
Calcium 8% Iron 53%
* based on a 2,000 calorie diet How is this calculated?
 

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