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Venison Stew with Raspberries

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Submitted by Staceyjoy

YIELD

4 servings

PREP

30 min

COOK

90 min

READY

2 hrs

Ingredients

2 3E+1
TABLESPOONS ML OLIVE OIL
3 1.4
POUNDS KG STEWING BEEF
venison
1 1
MEDIUM MEDIUM ONIONS
roughly chopped
2 2
MEDIUM MEDIUM CARROTS
roughly chopped
2 2
EACH EACH CELERY STALKS
roughly chopped
1 15
TABLESPOON ML GARLIC
finely minced
1 ½ 355
CUPS ML RED WINE
dry *
1 237
CUP ML WATER
1 1
EACH EACH LEMON
cut in half
½ 7.5
TABLESPOON ML SALT
3 45
TABLESPOONS ML RASPBERRY JAM
3 45
TABLESPOONS ML GREEN PEPPERCORNS
in water, drained *
½ 118
2 3E+1
TABLESPOONS ML BUTTER, UNSALTED

Directions

Preheat oven to 325℉ (160℃).

Heat the olive oil over medium heat in a heavy roasting pan or Dutch oven and brown the meat well.

Remove from the pan and set aside.

Pour off all but 2 tablespoons fat, add the onions, carrots and celery and cook 5 minutes.

Add the garlic, wine, water, lemon, salt and preserves.

Replace the venison.

Cover and place in the oven for 1½ hours or until tender.

When venison is tender, remove from the sauce, strain the sauce through a fine sieve and discard the vegetables.

Skim and discard fat from the surface of the braising liquid.

Add the peppercorns, cream and butter and place the sauce in a pot and simmer for 5 minutes.

To serve, arrange the meat on a platter and pour over the sauce.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 552g (19.5 oz)
Amount per Serving
Calories 1273 64% from fat
 % Daily Value *
Total Fat 90g 139%
Saturated Fat 38g 189%
Trans Fat 0g
Cholesterol 352mg 117%
Sodium 1144mg 48%
Total Carbohydrate 6g 6%
Dietary Fiber 2g 8%
Sugars g
Protein 183g
Vitamin A 117% Vitamin C 20%
Calcium 8% Iron 53%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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