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Vegetable Sausage Appetizer

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Recipe

More like a spring roll, this vegetarian appetizer wraps veggies in beancurd sheets ending up crispy on the outside and loaded on the inside.

 

Yield

4 servings

Prep

10 min

Cook

25 min

Ready

40 min
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
1 tablespoon all-purpose flour
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2 tablespoons water
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1 teaspoon garlic
chopped
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1 teaspoon coriander root
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2 tablespoons vegetable oil
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2 ounces taro leaves
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1 each carrots
chopped
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½ cup water chestnuts
coarsely chopped
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2 ounces mushrooms, chinese
chopped
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½ cup mung bean sprouts
chopped
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2 tablespoons soy sauce, light
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1 teaspoon sugar
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Ingredients

Amount Measure Ingredient Features
15 ml all-purpose flour
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3E+1 ml water
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5 ml garlic
chopped
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5 ml coriander root
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3E+1 ml vegetable oil
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57.8 ml/g taro leaves
*
1 each carrots
chopped
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118 ml water chestnuts
coarsely chopped
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57.8 ml/g mushrooms, chinese
chopped
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118 ml mung bean sprouts
chopped
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3E+1 ml soy sauce, light
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5 ml sugar
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Directions

Mix the flour and water to form a paste and set aside.

In a mortar, pound together the garlic, coriander root, and peppercorns to form a paste.

Heat the oil and briefly fry the garlic paste, then add all the remaining ingredients down to and including the sugar, stirring constantly.

Add the flour and water paste and stir to thicken.

Remove from the heat and leave to cool.

Drain the beancurd sheets and spread them out on a flat surface.

Place a line of the cooled filling along one edge of each sheet and roll to form a long sausage.

Place the 3 sausages in a steamer and steam for 15 minutes.

Remove and leave to cool.

When ready to serve, deep-fry the sausages until golden brown, drain and slice into ¼ inch (6 mm) rounds and serve on a bed of lettuce and mint leaves with Plum Sauce.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 55g (1.9 oz)
Amount per Serving
Calories 9864% from fat
 % Daily Value *
Total Fat 7g 11%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 312mg 13%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 3%
Sugars g
Protein 3g
Vitamin A 51% Vitamin C 5%
Calcium 1% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
 

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