Vegetable Miso Soup
Submitted by trenea
Vegetable miso soup brightened with sweet green peas, scallion, jalapeño, garlic, and dulse seaweed. A fresh, 30-minute twist on the classic Japanese starter.
YIELD
6 servingsPREP
15 minCOOK
15 minREADY
30 minThis isn’t the miso soup that comes with takeout. It’s a brighter, gutsier bowl with sweet green peas, thinly sliced scallions, a rogue jalapeño, garlic, and a handful of chopped dulse seaweed for oceanic minerality.
The method matters. White miso gets whisked separately into a cup of water before joining the pot, which prevents clumping. Miso also never gets boiled in the finished soup, just warmed to a bare simmer, because high heat kills the beneficial live cultures and dulls the miso’s delicate fermented flavor.
A few drops of hot toasted sesame oil at the end and a squeeze of fresh lemon juice pull the whole thing into focus. The heat from the jalapeño is background warmth, not sharp spice. Serve immediately while everything is vibrant and green.
Kitchen Tips
- Dissolve the miso in cool or warm water, never boiling. Dump it straight into a roiling pot and you’ll get chunks that never fully smooth out.
- Don’t bring the finished soup to a hard boil after the miso goes in. A gentle warm-through preserves the flavor and the live enzymes.
- If you can’t find dulse, substitute a small piece of wakame or kombu, rehydrated and sliced thin.
Variations
- Add a handful of silken tofu cubes and a handful of spinach for a more traditional Japanese-style bowl.
- Swap peas for shelled edamame or a mix of peas and asparagus tips in spring.
- Use red or brown miso for a deeper, earthier flavor instead of white.
Ingredients
Directions
Put 1 cup of the water and the miso in a small bowl and stir together.
In a large pot, combine the remaining 5 cups water, the peas, green onions, jalapeno pepper, and garlic.
Cover and bring to a boil over medium-hight heat, then immediately reduce the heat and simmer for 3 minutes.
Stir in the miso mixture, dulse, lemon juice, and hot sesame oil.
Bring barely to a simmer over medium-high heat.
Serve immediately.
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