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Veal Scaloppine with Tomatoes & Olives

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Submitted by alby1

YIELD

4 servings

PREP

10 min

COOK

10 min

READY

20 min

Ingredients

8 8
SLICES SLICES VEAL SCALOPPINE
about 1 1/4 lbs *
1 237
CUP ML SWEET RED BELL PEPPERS
or sweet green pepper, cut into thin julienne strips
24 24
EACH EACH PIMENTO STUFFED GREEN OLIVES
small sized *
1 1
EACH EACH EGGS
2 1E+1
TEASPOONS ML GARLIC
finely minced
1 15
TABLESPOON ML WATER
½ 118
CUP ML ONIONS
chopped
¼ 59
½ 118
CUP ML TOMATOES, CANNED
drained
2 3E+1
TABLESPOONS ML PEANUT OIL
vegetable oil, or corn oil
1 5
TEASPOON ML OREGANO
dried
2 3E+1
TABLESPOONS ML RED WINE VINEGAR
7 105
TABLESPOONS ML BUTTER
3 45
TABLESPOONS ML PARSLEY LEAVES
chopped, fresh

Directions

Pound each piece of meat lightly between 2 sheets of plastic wrap with a flat mallet or the bottom of a heavy skillet.

Sprinkle the meat on both sides with salt and pepper.

Beat the egg with the water in a shallow dish.

Coat the scaloppine on both sides with flour. Dip them into the egg mixture to coat well.

Heat the oil and 1 tablespoon of the butter in a large skillet.

Add the pieces of veal and cook over high heat about 1 minute. Turn and cook on the other side for 1 minute.

As the pieces are cooked, transfer them to a warm platter and keep hot.

Wipe out the skillet. To the clean skillet, add the remaining butter.

When it has melted, add the pepper strips, olives, garlic and onion.

Add salt and pepper to taste.

Cook, tossing and stirring, until the peppers are crisp tender.

Add the tomatoes and cook about 1 minute.

Add the oregano and vinegar and stir well. Cook over high heat about 30 seconds.

Pour the mixture over veal and sprinkle with parsley.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 151g (5.3 oz)
Amount per Serving
Calories 303 82% from fat
 % Daily Value *
Total Fat 28g 43%
Saturated Fat 14g 70%
Trans Fat 0g
Cholesterol 99mg 33%
Sodium 204mg 9%
Total Carbohydrate 4g 4%
Dietary Fiber 2g 7%
Sugars g
Protein 7g
Vitamin A 41% Vitamin C 92%
Calcium 4% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 
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