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Veal Scaloppine with Tomatoes & Olives

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Recipe

 

Yield

4 servings

Prep

10 min

Cook

10 min

Ready

20 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
8 slices veal scaloppine
about 1 1/4 lbs
*
1 cup sweet red bell peppers
or sweet green pepper, cut into thin julienne strips
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1 x salt and black pepper
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24 each pimento stuffed green olives
small sized
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1 each eggs
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2 teaspoons garlic
finely minced
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1 tablespoon water
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½ cup onions
chopped
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¼ cup all-purpose flour
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½ cup tomatoes, canned
drained
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2 tablespoons peanut oil
vegetable oil, or corn oil
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1 teaspoon oregano
dried
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2 tablespoons red wine vinegar
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7 tablespoons butter
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3 tablespoons parsley leaves
chopped, fresh
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Ingredients

Amount Measure Ingredient Features
8 slices veal scaloppine
about 1 1/4 lbs
*
237 ml sweet red bell peppers
or sweet green pepper, cut into thin julienne strips
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1 x salt and black pepper
* Camera
24 each pimento stuffed green olives
small sized
* Camera
1 each eggs
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1E+1 ml garlic
finely minced
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15 ml water
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118 ml onions
chopped
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59 ml all-purpose flour
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118 ml tomatoes, canned
drained
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3E+1 ml peanut oil
vegetable oil, or corn oil
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5 ml oregano
dried
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3E+1 ml red wine vinegar
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105 ml butter
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45 ml parsley leaves
chopped, fresh
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Directions

Pound each piece of meat lightly between 2 sheets of plastic wrap with a flat mallet or the bottom of a heavy skillet.

Sprinkle the meat on both sides with salt and pepper.

Beat the egg with the water in a shallow dish.

Coat the scaloppine on both sides with flour. Dip them into the egg mixture to coat well.

Heat the oil and 1 tablespoon of the butter in a large skillet.

Add the pieces of veal and cook over high heat about 1 minute. Turn and cook on the other side for 1 minute.

As the pieces are cooked, transfer them to a warm platter and keep hot.

Wipe out the skillet. To the clean skillet, add the remaining butter.

When it has melted, add the pepper strips, olives, garlic and onion.

Add salt and pepper to taste.

Cook, tossing and stirring, until the peppers are crisp tender.

Add the tomatoes and cook about 1 minute.

Add the oregano and vinegar and stir well. Cook over high heat about 30 seconds.

Pour the mixture over veal and sprinkle with parsley.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 151g (5.3 oz)
Amount per Serving
Calories 30382% from fat
 % Daily Value *
Total Fat 28g 43%
Saturated Fat 14g 70%
Trans Fat 0g
Cholesterol 99mg 33%
Sodium 204mg 9%
Total Carbohydrate 4g 4%
Dietary Fiber 2g 7%
Sugars g
Protein 7g
Vitamin A 41% Vitamin C 92%
Calcium 4% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
 
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