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Un-Tomato Ketchup

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Submitted by ;hardheads

YIELD

servings

PREP

5 min

COOK

?

READY

5 min

Ingredients

1 237
CUP ML CARROTS
cooked
¼ 59
CUP ML BEETS
cooked *
¼ 59
CUP ML WATER
¼ 59
CUP ML LEMON JUICE
1 15
TABLESPOON ML ARTIFICAL SWEETENER *
½ 2.5
TEASPOON ML SALT
½ 2.5
TEASPOON ML ONION POWDER
¼ 1.3
TEASPOON ML GARLIC POWDER
⅛ 0.6
TEASPOON ML OREGANO

Directions

Blend all ingredients until smooth. Keep in the refrigerator.

* not incl. in nutrient facts Arrow up button

Comments

 

 

Nutrition Facts

Serving Size 63g (2.2 oz)
Amount per Serving
Calories 18 0% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 318mg 13%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 4%
Sugars g
Protein 1g
Vitamin A 108% • Vitamin C 15%
Calcium 1% • Iron 1%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb
 
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