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Uma Salada Portuguesa - Mixed Green Salad

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Submitted by mcmilom

YIELD

6 servings

PREP

20 min

COOK

?

READY

20 min

Ingredients

¼ 59
CUP ML VEGETABLE OIL
79
CUP ML LEMON JUICE
fresh
1 1
X X SALT
to taste *
1 1
X X BLACK PEPPER
freshly ground *
1 1
EACH EACH LETTUCE *
1 1
BUNCH BUNCH WATERCRESS *
2 2
EACH EACH TOMATOES
thinly sliced
1 1
LARGE LARGE ONIONS
purple, thinly sliced, separated into rings
2 473
CUPS ML OLIVES
stuffed *
1 1
X X PARSLEY LEAVES
chopped *

Directions

Place oil and lemon juice into a screw top jar. season with salt and pepper.

Place top on jar and shake until dressing is combined.

Wash lettuce and watercress, drain well. tear into small pieces Toss dressing through salad greens and arrange on serving platter. Arrange tomato slices, onion rings and olives in circular pattern. Sprinkle with chopped parsley before serving. Serve immediately.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 89g (3.1 oz)
Amount per Serving
Calories 100 83% from fat
 % Daily Value *
Total Fat 9g 14%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 3mg 0%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 4%
Sugars g
Protein 1g
Vitamin A 7% Vitamin C 22%
Calcium 1% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sodium-Free, Low Sodium
 

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