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Turnip and Bacon Soup

 

87

Yield

4

servings

Prep

5

min

Cook

30

min

Ready

40

min

Trans-fat Free, Good source of fiber
 

Ingredients

¼ pound bacon
streaky, rinds off
¼ pound onions
chopped
¼ pound potatoes
chopped
¾ pound turnip
chopped
2 pints stock
*
1 x lard
for frying
*

Directions

Chop and fry bacon and onions.

Add potatoes, turnips and stock.

Cook gently until vegetables are soft.

Adjust seasoning and serve.

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 170g (6.0 oz)
Amount per Serving
Calories 25950% of calories from fat
 % Daily Value *
Total Fat 14g 22%
Saturated Fat 5g 24%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 845mg 35%
Total Carbohydrate 6g 6%
Dietary Fiber 3g 11%
Sugars g
Protein 30g
Vitamin A 0% Vitamin C 24%
Calcium 4% Iron 5%
* based on a 2,000 calorie diet How is this calculated?

 

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