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Tropical Medley Bread

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Recipe

 
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
¾ cup water
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2 cups bread flour
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1 tablespoon milk, skim, (non fat) powder
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1 tablespoon sugar
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1 teaspoon salt
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1 tablespoon applesauce
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½ cup mixed dried fruit
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2 ¼ teaspoons yeast, active dry
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Ingredients

Amount Measure Ingredient Features
177 ml water
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473 ml bread flour
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15 ml milk, skim, (non fat) powder
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15 ml sugar
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5 ml salt
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15 ml applesauce
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118 ml mixed dried fruit
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11 ml yeast, active dry
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Directions

Use with regular, rapid, or delayed time cycles.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 125g (4.4 oz)
Amount per Serving
Calories 2974% from fat
 % Daily Value *
Total Fat 1g 2%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 601mg 25%
Total Carbohydrate 20g 20%
Dietary Fiber 3g 12%
Sugars g
Protein 20g
Vitamin A 8% Vitamin C 2%
Calcium 3% Iron 21%
* based on a 2,000 calorie diet How is this calculated?
 

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