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Toffee Apples & Bananas

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Recipe

 
Trans-fat Free, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
2 large apples
firm
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2 each bananas
firm
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¼ cup all-purpose flour
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¼ cup cornstarch
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1 large eggs
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1 teaspoon sesame oil
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1 ⅓ cups vegetable oil
preferably peanut
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2 teaspoons sesame oil
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¾ cup sugar
granulated
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2 tablespoons sesame seeds
white, toasted
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Ingredients

Amount Measure Ingredient Features
2 large apples
firm
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2 each bananas
firm
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59 ml all-purpose flour
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59 ml cornstarch
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1 large eggs
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5 ml sesame oil
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315 ml vegetable oil
preferably peanut
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1E+1 ml sesame oil
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177 ml sugar
granulated
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3E+1 ml sesame seeds
white, toasted
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Directions

Peel and core the apples and cut each into 8 large wedges.

Peel the bananas and cut them into 1½-inch chunks.

Combine the flour, cornstarch, egg and 1 teaspoon of sesame oil in a small bowl.

Mix them well to form a smooth, very thick batter.

Combine the peanut oil and 2 teaspoons of sesame oil in a deep fat fryer or wok and heat the mixture until it is moderately hot.

Put the fruit into the batter mixture.

Then lift out several pieces of fruit at a time, using a slotted spoon, and drain off any excess batter.

Deep-fry for about 2 minutes, until they are golden.

Remove with a slotted spoon and drain on paper towels.

Repeat the process until you have deep-fried all the fruit.

Just before serving, prepare a bowl of ice water filled with ice cubes.

Reheat the oil over moderate heat and deep-fry the fruit a second time for about 2 minutes.

Drain again on paper towels.

Put the sugar, sesame seeds and 2 tablespoons of oil from the deep-frying oil into a pot.

Heat the mixture until the sugar melts and begins to caramelize.

(Watch the heat to prevent it from burning.) When the caramel is light brown, add the fruit sections.

Stir them gently in the caramel syrup to coat them.

Then take them out and put them into the ice water to harden.

Do a few at a time to prevent them from sticking together.

Remove them from the water and place on a serving platter.

Serve at once.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 205g (7.2 oz)
Amount per Serving
Calories 97174% from fat
 % Daily Value *
Total Fat 80g 123%
Saturated Fat 11g 53%
Trans Fat 0g
Cholesterol 53mg 18%
Sodium 19mg 1%
Total Carbohydrate 22g 22%
Dietary Fiber 2g 9%
Sugars g
Protein 8g
Vitamin A 2% Vitamin C 9%
Calcium 6% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
 

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