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Toasts with Peanut Butter and Sea Salt

Toasts with Peanut Butter & Sea Salt

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Submitted by happyzhangbo

Everyone loves toasts with peanut butter, it’s so quick and easy to make, and it’s just good itself.

YIELD

1 servings

PREP

2 min

COOK

2 min

READY

5 min

Ingredients

2 2
SLICES SLICES WHOLE WHEAT BREAD
or regular
2 3E+1
TABLESPOONS ML PEANUT BUTTER
creamy or crunchy
1 1
PINCH PINCH SEA SALT
flakes, optional *

Directions

Toast the bread in a toaster oven until both sides turn into golden and brown.

Place the toasted bread on a plate, spread the peanut butter evenly on the toast while it’s still hot.

Sprinkle some sea salt if needed.

Serve and enjoy!

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 120g (4.2 oz)
Amount per Serving
Calories 514 60% from fat
 % Daily Value *
Total Fat 34g 53%
Saturated Fat 7g 35%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 558mg 23%
Total Carbohydrate 12g 12%
Dietary Fiber 8g 31%
Sugars g
Protein 47g
Vitamin A 0% Vitamin C 0%
Calcium 9% Iron 14%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
 

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