Tig's Unsausage & Pasta Soup
Yield
4 servingsPrep
15 minCook
40 minReady
60 minLow Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 5 | cups |
vegetable stock
|
|
| 1 | package |
sausage
vegetarian substitue, sliced |
*
|
| 1 | medium |
onions
chopped |
|
| 3 | each |
scallions, spring or green onions
thinly sliced |
|
| 1 | each |
sweet red bell peppers
diced |
|
| 2 | each |
bay leaves
|
*
|
| ½ | teaspoon |
lemon pepper
|
*
|
| 1 | each |
serrano chiles
sliced |
*
|
| 1 | cup |
pasta
small shells |
*
|
| 1 | cup |
green peas
frozen |
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1.2 | l |
vegetable stock
|
|
| 1 | package |
sausage
vegetarian substitue, sliced |
*
|
| 1 | medium |
onions
chopped |
|
| 3 | each |
scallions, spring or green onions
thinly sliced |
|
| 1 | each |
sweet red bell peppers
diced |
|
| 2 | each |
bay leaves
|
*
|
| 2.5 | ml |
lemon pepper
|
*
|
| 1 | each |
serrano chiles
sliced |
*
|
| 237 | ml |
pasta
small shells |
*
|
| 237 | ml |
green peas
frozen |
|
Directions
In a large pot, combine veg broth, sausage, onion, green onion, bell pepper, bay leaves, lemon pepper, and serranos.
Simmer for 20 minutes.
Add pasta shells and simmer another 7 to 9 minutes, until cooked tender.
Add peas and heat to warm.
Ladle into bowls and serve.
