Search
by Ingredient

Tex's Chili

Empty starEmpty starEmpty starEmpty starEmpty star

Your rating

Recipe

 

Yield

8 servings

Prep

20 min

Cook

60 min

Ready

80 min
Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
3 tablespoons vegetable oil
Camera
2 each onions
Camera
3 pounds beef
oarse grind
Camera
2 tablespoons worcestershire sauce
Camera
3 each garlic cloves
Camera
4 tablespoons red hot chili pepper, dried
ot,
Camera
4 tablespoons red hot chili pepper, dried
ild,
Camera
2 teaspoons cumin
Camera
1 teaspoon oregano
ried,pref. mexican
Camera
2 teaspoons salt
Camera
16 ounces red kidney beans
Camera
15 ounces chili sauce
Camera

Ingredients

Amount Measure Ingredient Features
45 ml vegetable oil
Camera
2 each onions
Camera
1.4 kg beef
oarse grind
Camera
3E+1 ml worcestershire sauce
Camera
3 each garlic cloves
Camera
6E+1 ml red hot chili pepper, dried
ot,
Camera
6E+1 ml red hot chili pepper, dried
ild,
Camera
1E+1 ml cumin
Camera
5 ml oregano
ried,pref. mexican
Camera
1E+1 ml salt
Camera
462.4 ml/g red kidney beans
Camera
433.5 ml/g chili sauce
Camera

Directions

  1. Heat the oil in a Dutch oven or heavy 5-quart saucepan over medium heat. Add the onions and cook until they are translucent.

  2. Add the beef to the pot with the onions.

Break up any lumps with a fork and cook, stirring occasionally, until the meat is evenly browned.

Add the Worcestershire sauce and garlic and cook for 3 minutes.

  1. Stir in the ground chile, cumin, oregano, and salt and cook, uncovered, for 5 minutes.

  2. Add the beans and chili sauce and simmer, uncovered, for 1 hour.

Taste and adjust seasonings.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 342g (12.1 oz)
Amount per Serving
Calories 66450% from fat
 % Daily Value *
Total Fat 37g 57%
Saturated Fat 13g 65%
Trans Fat 0g
Cholesterol 146mg 49%
Sodium 1785mg 74%
Total Carbohydrate 9g 9%
Dietary Fiber 5g 20%
Sugars g
Protein 102g
Vitamin A 21% Vitamin C 26%
Calcium 7% Iron 37%
* based on a 2,000 calorie diet How is this calculated?
 

Email this recipe