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Tex Mex Turkey Casserole

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Submitted by jlmolla

YIELD

4 servings

PREP

30 min

COOK

60 min

READY

90 min

Ingredients

2 1E+1
TEASPOONS ML VEGETABLE OIL
1 1
EACH EACH ONIONS
chopped
1 1
CLOVE CLOVE GARLIC
minced
2 1E+1
TEASPOONS ML CHILI POWDER
1 5
TEASPOON ML CUMIN
½ 2.5
TEASPOON ML OREGANO
dried
½ 2.5
TEASPOON ML SALT
1 1
PINCH PINCH RED PEPPER FLAKES *
1 1
PINCH PINCH BLACK PEPPER *
28 809.2
OUNCES ML/G TOMATOES, CANNED
undrained
2 473
CUPS ML CORN
1 1
EACH EACH SWEET RED BELL PEPPERS
or green pepper, chopped
¼ 59
CUP ML PARSLEY LEAVES
fresh, chopped
40 4E+1
EACH EACH TORTILLA CHIPS
unsalted *
2 473
CUPS ML TURKEY
cooked, cubed *
1 ½ 355
CUPS ML MONTEREY JACK CHEESE
or cheddar cheese, shredded

Directions

In large skillet, heat oil over medium heat; cook onion and garlic for 3 minutes or until softened.

Stir in chili powder, cumin, oregano, salt, hot pepper flakes and pepper; cook for 1 minute.

Add tomatoes; crush with potato masher.

Bring to boil; reduce heat and simmer for 20 to 30 minutes or until most of liquid has evaporated, In bowl, combine corn, sweet pepper and parsley.

Place one-third of tortilla chips in greased 8-inch square baking dish .

Top with half the turkey, corn mixture and tomato sauce, and ½ cup of the cheese.

Repeat layers of tortilla chips, turkey, corn mixture, tomato sauce and remaining cheese.

Crush remaining tortilla chips; set aside.

Bake, uncovered, in 350℉ (180℃) F(180C) oven for 20 minutes.

Uncover and sprinkle with remaining chips.

Bake for 10 minutes longer or until heated through.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 396g (14.0 oz)
Amount per Serving
Calories 305 49% from fat
 % Daily Value *
Total Fat 17g 26%
Saturated Fat 9g 43%
Trans Fat 0g
Cholesterol 38mg 13%
Sodium 849mg 35%
Total Carbohydrate 10g 10%
Dietary Fiber 6g 23%
Sugars g
Protein 31g
Vitamin A 46% Vitamin C 118%
Calcium 41% Iron 21%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber
 

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