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Tenderloin with Sauteed Mushrooms & Texas Caviar

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Recipe

 

Yield

6 servings

Prep

15 min

Cook

45 min

Ready

1 hrs
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
2 pounds beef, tenderloin
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1 x seasoned salt
to taste
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1 x black pepper
to taste
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1 x mushrooms
sauteed*see below
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1 x caviar
texas*see below
*
Sauteed mushrooms
1 tablespoon butter
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4 cups mushrooms
whole
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½ cup onions
chopped
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1 teaspoon garlic salt
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¼ cup chicken broth
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½ cup beef stock
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1 cup white wine
chablis
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Texas caviar
1 x black-eyed peas
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1 medium tomatoes
chopped
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4 each scallions, spring or green onions
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1 teaspoon garlic
minced
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½ each green bell peppers
finely chopped
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¼ cup cilantro
chopped
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½ cup picante sauce
mild
*
1 x salt
to taste
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1 x black pepper
to taste
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Ingredients

Amount Measure Ingredient Features
907.2 g beef, tenderloin
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1 x seasoned salt
to taste
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1 x black pepper
to taste
* Camera
1 x mushrooms
sauteed*see below
* Camera
1 x caviar
texas*see below
*
Sauteed mushrooms
15 ml butter
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946 ml mushrooms
whole
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118 ml onions
chopped
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5 ml garlic salt
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59 ml chicken broth
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118 ml beef stock
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237 ml white wine
chablis
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Texas caviar
1 x black-eyed peas
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1 medium tomatoes
chopped
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4 each scallions, spring or green onions
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5 ml garlic
minced
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0.5 each green bell peppers
finely chopped
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59 ml cilantro
chopped
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118 ml picante sauce
mild
*
1 x salt
to taste
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1 x black pepper
to taste
* Camera

Directions

Rub outside of tenderloin with seasoned salt and pepper.

Roast in a preheated 225-degree oven 45 minutes.

Slice beef at an angle into 1/2inch slices. Serve each portion with 3 ounces sliced beef, ½ cup each mushrooms and Texas Caviar.

SAUTEED MUSHROOMS: Heat butter in skillet until melted; add mushrooms and onions and cook until onions are tender. Add garlic salt, broths and wine. Simmer 15 minutes.

TEXAS CAVIAR: Combine peas, tomato, green onions, garlic, bell pepper, cilantro, picante sauce, salt and pepper in bowl. Mix well, cover and chill 24 hours before serving.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 358g (12.6 oz)
Amount per Serving
Calories 58444% from fat
 % Daily Value *
Total Fat 29g 44%
Saturated Fat 12g 59%
Trans Fat 0g
Cholesterol 199mg 66%
Sodium 235mg 10%
Total Carbohydrate 4g 4%
Dietary Fiber 3g 13%
Sugars g
Protein 131g
Vitamin A 17% Vitamin C 36%
Calcium 12% Iron 27%
* based on a 2,000 calorie diet How is this calculated?
 

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