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Tenderloin of Beef with Three Citrus Sauces

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Recipe

 

Yield

4 servings

Prep

30 min

Cook

30 min

Ready

1 hrs
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sodium-Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 kg beef, tenderloin
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100 ml vegetable oil
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100 grams onions
finely chopped
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150 ml lemon juice
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150 ml lime juice
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150 ml orange juice
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750 ml red wine
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¼ kg butter
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Ingredients

Amount Measure Ingredient Features
1 kg beef, tenderloin
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1E+2 ml vegetable oil
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1E+2 grams onions
finely chopped
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1.5E+2 ml lemon juice
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1.5E+2 ml lime juice
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1.5E+2 ml orange juice
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7.5E+2 ml red wine
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0.3 kg butter
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Directions

Trim and tie tenderloin.

Seal in a pan with oil.

Deglaze pan with a little red wine.

Sweat off the onions.

Add the citrus juices and the remaining wine, reduce.

When well reduced whisk in remaining butter.

Slice the tenderloin and serve on the sauce.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 25g (0.9 oz)
Amount per Serving
Calories 100% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1mg 0%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 2%
Sugars g
Protein 1g
Vitamin A 0% Vitamin C 3%
Calcium 1% Iron 0%
* based on a 2,000 calorie diet How is this calculated?
 

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