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Swiss Steak

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Recipe

 

Yield

2 servings

Prep

5 min

Cook

45 min

Ready

1 hrs
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sugar-Free, Sodium-Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 each beef, steak
tenderized
* Camera
1 x vegetable oil
for browning meat
* Camera
1 x onions
sliced
* Camera
1 each garlic
chopped
Camera
1 x ketchup
* Camera
1 x water
if neccessary
* Camera

Ingredients

Amount Measure Ingredient Features
1 each beef, steak
tenderized
* Camera
1 x vegetable oil
for browning meat
* Camera
1 x onions
sliced
* Camera
1 each garlic
chopped
Camera
1 x ketchup
* Camera
1 x water
if neccessary
* Camera

Directions

Brown meat, onions, garlic in large pot.

Smother with ketchup.

Cover pan and cook slowly until meat is tender.

Add water if necessary



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 5g (0.2 oz)
Amount per Serving
Calories 60% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars g
Protein 1g
Vitamin A 0% Vitamin C 2%
Calcium 1% Iron 0%
* based on a 2,000 calorie diet How is this calculated?
 

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