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Denise's Teriyaki Chicken

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Submitted by jeanetteb

YIELD

8 servings

PREP

5 min

COOK

30 min

READY

2 hrs

Ingredients

8 8
EACH EACH CHICKEN BREASTS
boned, skinned
1 1
BOTTLE BOTTLE TERIYAKI SAUCE *
1 15
TABLESPOON ML GINGER
fresh, minced
½ 118
1 1
EACH EACH ORANGES
juice and pulp
¼ 59
CUP ML ORANGE ZEST
grated *

Directions

Mix all ingredients; heat marinade to a boil and then let it cool.

Pour over chicken breasts at least two hours before grilling or even overnight.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 124g (4.4 oz)
Amount per Serving
Calories 156 18% from fat
 % Daily Value *
Total Fat 3g 5%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 73mg 24%
Sodium 65mg 3%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 2%
Sugars g
Protein 54g
Vitamin A 1% Vitamin C 16%
Calcium 2% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
Low in Saturated Fat, Trans-fat Free, Low Carb, Low Sodium
 
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