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Swiss Crabmeat Quiche

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Submitted by nitab

Swiss Crabmeat Quiche recipe

YIELD

1 quiche

PREP

15 min

COOK

30 min

READY

45 min

Ingredients

1 1
EACH EACH PIE SHELL (9 INCH)
unbaked
2 473
2 473
CUPS ML SWISS CHEESE
grated
1 1
X X SALT AND BLACK PEPPER
to taste *
1 453.6
POUND G CRAB MEAT
4 4
LARGE LARGE EGGS
½ 2.5
TEASPOON ML RED PEPPER FLAKES
2 2
LARGE LARGE ONIONS
minced

Directions

Place crabmeat over bottom of pie shell, sprinkle onion and then cheese on top.

Beat eggs with salt and cream.

Pour egg mixture over all. Bake in preheated 425℉ (220℃). for 5 min. Reduce heat to 350℉ (180℃). and cook until firm.

Foil can be placed over crust to prevent burning.

Slice and serve with sweet type of salad, such as pineapple.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 445g (15.7 oz)
Amount per Serving
Calories 738 56% from fat
 % Daily Value *
Total Fat 46g 70%
Saturated Fat 23g 117%
Trans Fat 0g
Cholesterol 407mg 136%
Sodium 808mg 34%
Total Carbohydrate 10g 10%
Dietary Fiber 2g 7%
Sugars g
Protein 100g
Vitamin A 24% Vitamin C 16%
Calcium 72% Iron 16%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 
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