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Sweet-Sour Barbecued Ribs

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Recipe

 

Yield

12 servings

Prep

5 min

Cook

1 hrs

Ready

1 hrs
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free

Ingredients

Amount Measure Ingredient Features
1 ¼ cups ketchup
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¾ cup water
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¼ cup honey
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2 tablespoons worcestershire sauce
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4 teaspoons lemon juice
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6 pounds back ribs
cut in small serving pieces
*
1 small onions
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½ teaspoon salt
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½ teaspoon black pepper
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Ingredients

Amount Measure Ingredient Features
296 ml ketchup
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177 ml water
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59 ml honey
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3E+1 ml worcestershire sauce
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2E+1 ml lemon juice
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2.7 kg back ribs
cut in small serving pieces
*
1 small onions
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2.5 ml salt
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2.5 ml black pepper
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Directions

Mix all ingredients except ribs.

Cook for 10 minutes, stirring occasionally.

Prepare a charcoal grill, and cook ribs for one hour over medium-hot coals, turning occasionally.

Brush ribs with sauce.

Turn and cook for 20 minutes or longer until done.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 58g (2.0 oz)
Amount per Serving
Calories 500% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 406mg 17%
Total Carbohydrate 4g 4%
Dietary Fiber 0g 1%
Sugars g
Protein 1g
Vitamin A 5% Vitamin C 9%
Calcium 1% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
 

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