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Sweet Potatoes And Apples II

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Recipe

A simple and scrumptious side dish made with sweet potatoes, juicy apples and bit of apple juice.

 

Yield

1 servings

Prep

30 min

Cook

90 min

Ready

120 min
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Low Sodium

Ingredients

Amount Measure Ingredient Features
3 each sweet potatoes, or yams
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1 cup apples
sliced & peeled
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¼ cup sugar
brown
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1 x cinnamon
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1 x butter
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¼ cup apple juice
or water
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Ingredients

Amount Measure Ingredient Features
3 each sweet potatoes, or yams
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237 ml apples
sliced & peeled
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59 ml sugar
brown
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1 x cinnamon
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1 x butter
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59 ml apple juice
or water
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Directions

Peel sweet potatoes, cut in ½ and slice. Cook covered until nearly done in very little boiling water. Take apples (sprinkle with lemon juice, if not tart). Grease baking dish , place alternate layers of sweet potatoes & apples. Sprinkle layers with ¼ cup brown sugar, cinnamon, dot with butter & pour ¼ cup water (or apple juice).

Bake 1 hour at 350℉ (180℃).



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 564g (19.9 oz)
Amount per Serving
Calories 5811% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 47g 47%
Dietary Fiber 13g 51%
Sugars g
Protein 14g
Vitamin A 1315% Vitamin C 162%
Calcium 14% Iron 15%
* based on a 2,000 calorie diet How is this calculated?
 

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