Sweet & Sour Dip
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| ½ | cup |
brown sugar
|
*
|
| 1 | teaspoon |
salt
|
|
| ½ | cup |
vinegar
|
|
| 1 ½ | tablespoons |
cornstarch
|
|
| 4 | teaspoons |
ketchup
|
|
| ¾ | cup |
pineapple juice
|
|
| 1 | cup |
pineapple
crushed |
*
|
| 1 | each drops |
food coloring
red |
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 118 | ml |
brown sugar
|
*
|
| 5 | ml |
salt
|
|
| 118 | ml |
vinegar
|
|
| 23 | ml |
cornstarch
|
|
| 2E+1 | ml |
ketchup
|
|
| 177 | ml |
pineapple juice
|
|
| 237 | ml |
pineapple
crushed |
*
|
| 1 | each drops |
food coloring
red |
*
|
Directions
COOKING:
Mix cornstarch and pineapple juice in a sauce pan.
Add remaining ingredients.
Stir over medium-high heat until sauce thickens.
Add more liquid if sauce needs thinning or more cornstarch if you want it thicker.
You can use additional juice or vinegar depending on how sour you want the sauce.
DO-AHEAD NOTES:
Make sauce, cool, place in glass jar, freeze.
To reheat, thaw and reheat in small sauce pan.
