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Super Spicy Rice & Vegetables

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Submitted by Pawel

Super spicy rice and vegetables sautees green chilies, bell pepper, celery, and onion with butter and honey, then simmers brown rice with chopped apple and almonds folded in. A sweet-spicy vegetarian one-pot.

YIELD

6 servings

PREP

15 min

COOK

45 min

READY

60 min

This is the kind of unfussy one-pot dish that delivers way more flavor than its short ingredient list suggests. The trick is the sweet-spicy contrast: a generous cup of green chili peppers brings the heat, while a tablespoon of honey added with the butter sweetens the saute and balances the burn.

Sauteing the vegetables in butter and honey at the start does double duty. The vegetables soften and release their natural sweetness while the honey caramelizes slightly, perfuming the brown rice as it gets tossed in to toast briefly before water goes in. That toasting step is what gives the finished rice a nutty backbone that plain boiled rice can’t match.

The last-minute additions are the smart move. Chopped apple and almonds fold in only during the final 5 minutes, so the apple keeps its crisp texture and the almonds stay crunchy. Adding them earlier makes the apple turn to mush and the almonds soften into mealiness.

The dish lands somewhere between a side and a vegetarian main. With a fried egg on top, it becomes dinner.

Pro Tips

  • Use diced canned green chilies for a milder heat, or fresh jalapeños or serranos for serious burn.
  • Toast the almonds in a dry pan for 5 minutes before adding for a deeper, nuttier finish.
  • Use a tart firm apple like Granny Smith or Braeburn. Soft sweet apples turn to mush.
  • Resist the urge to lift the lid during the 35-minute simmer. Steam loss means undercooked rice.

Variations

  • Stir in ½ cup of golden raisins or chopped dried apricots for extra sweetness and chewy texture.
  • Add 1 teaspoon of curry powder along with the vegetables for an Indian-leaning twist.
  • Top with crumbled goat cheese or sharp cheddar for a richer, more substantial meal.

Ingredients

1 237
CUP ML GREEN CHILI PEPPER
diced
1 237
CUP ML GREEN BELL PEPPER
diced
1 237
CUP ML CELERY
diced
1 237
CUP ML ONIONS
diced
4 60
TABLESPOONS ML BUTTER
1 15
TABLESPOON ML HONEY
1 ½ 355
CUPS ML BROWN RICE *
3 710
CUPS ML WATER
1 1
EACH APPLE
chopped *
½ 118
CUP ML ALMONDS
chopped *

Directions

Sauté vegetables in butter and honey.

Add rice and continue to sauté until onions are clear.

Add water, and boil 5 minutes.

Turn heat to low; let rice absorb water, about 35 minutes.

In last 5 minutes of cooking, add apple and almonds.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 223g (7.9 oz)
Amount per Serving
Calories 281 29% from fat
 % Daily Value *
Total Fat 9g 14%
Saturated Fat 5g 26%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 169mg 7%
Total Carbohydrate 16g 16%
Dietary Fiber 3g 14%
Sugars g
Protein 9g
Vitamin A 9% Vitamin C 52%
Calcium 4% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
 

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