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Stove-Top Cheesy Broccoli

Stove-Top Cheesy Broccoli

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Submitted by happyzhangbo

This quick and easy cheesy broccoli also tastes delicious. You only need to whip up a creamy sauce, toss steamed broccoli with it , and then sprinkle some store-bought crispy onions. Yum!

YIELD

4 servings

PREP

20 min

COOK

15 min

READY

35 min

Ingredients

2 1E+1
TEASPOONS ML OLIVE OIL
1 1
EACH EACH SWEET RED BELL PEPPERS
diced
1 1
LARGE LARGE ONIONS
chopped
3 3
CLOVES CLOVES GARLIC
minced
6 1.4
CUPS L BROCCOLI FLORETS
fresh or frozen, chopped
4 6E+1
TABLESPOONS ML ALL-PURPOSE FLOUR
1 ¼ 296
CUPS ML STOCK
chicken or vegetable
¾ 177
CUP ML MILK
1 237
½ 118
CUP ML CHEDDAR CHEESE
horseradish flavor, or still use old cheddar, shredded
½ 118
CUP ML SWISS CHEESE
shredded
2 ½ 13
TEASPOONS ML WHOLE-GRAIN MUSTARD *
½ 2.5
TEASPOON ML PAPRIKA
0.6
TEASPOON ML NUTMEG
freshly grated
1 1
X X SALT AND BLACK PEPPER
to taste *
1 237

Directions

Steam the broccoli until fork tender and brightly green, about 4 minutes.

Remove from the steamer or steam basket, and set aside.

Heat the oil in a large pot or a Dutch oven over medium-high heat until hot.

Add the bell peppers, and onions, stirring occasionally, and cook until vegetables start to become soft, about 3 minutes.

Stir in the garlic, and cook until fragrant about 1 more minute.

Sprinkle the flour over the vegetables, stir until well mixed, 40 seconds to 1 minute.

Pour in the broth and milk.

Bring to a boil, cook and stir until the sauce is thickened and vegetables are tender, about 3 minutes.

Stir in the mixed cheeses, mustard, paprika, and nutmeg until the cheese melts.

Add the steamed broccoli, and gently stir until well coated and evenly combined. Season to taste with salt and black pepper.

Place the cheesy broccoli onto a serving plate.

Sprinkle with the fried onions.

Serve hot.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 369g (13.0 oz)
Amount per Serving
Calories 367 54% from fat
 % Daily Value *
Total Fat 22g 34%
Saturated Fat 12g 62%
Trans Fat 0g
Cholesterol 61mg 20%
Sodium 583mg 24%
Total Carbohydrate 8g 8%
Dietary Fiber 2g 7%
Sugars g
Protein 45g
Vitamin A 98% Vitamin C 237%
Calcium 54% Iron 12%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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