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Sri Lankan Omelette

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Submitted by chany

Sri Lankan Omelette recipe

YIELD

2 servings

PREP

10 min

COOK

5 min

READY

15 min

Ingredients

3 3
LARGE LARGE EGGS
1 1
EACH EACH ONIONS
1 1
EACH EACH GREEN CHILI PEPPERS *
1 1
X X CURRY LEAVES
sprig *
½ 2.5
TEASPOON ML SALT
½ 2.5
TEASPOON ML BLACK PEPPER
2 1E+1
TEASPOONS ML CORNSTARCH
25 25
ML ML VEGETABLE OIL *

Directions

Beat the eggs.

Chop the onion, chilli and curry leaves.

Mix the onion, chilli, curry leaves, salt, pep- per and cornflour into the eggs.

Heat the oil and when hot pour in half the omelette mixture.

Cook for a couple of minutes, carefully turn over and cook the other side.

Make another omelette with the re- maining mixture.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 134g (4.7 oz)
Amount per Serving
Calories 69 50% from fat
 % Daily Value *
Total Fat 4g 6%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 159mg 53%
Sodium 348mg 15%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 2%
Sugars g
Protein 10g
Vitamin A 4% Vitamin C 3%
Calcium 3% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 
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