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Sri Lanka Ala Badun Potatoes & Onion

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Recipe

 

Yield

1 servings

Prep

15 min

Cook

30 min

Ready

45 min
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
450 grams potatoes
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225 grams onions
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1 teaspoon salt
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¼ teaspoon turmeric
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1 teaspoon chili powder
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1 teaspoon paprika
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100 ml vegetable oil
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1 x curry leaves
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½ teaspoon mustard seeds
ground
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1 each cinnamon sticks
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1 teaspoon lime juice
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Ingredients

Amount Measure Ingredient Features
4.5E+2 grams potatoes
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225 grams onions
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5 ml salt
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1.3 ml turmeric
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5 ml chili powder
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5 ml paprika
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1E+2 ml vegetable oil
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1 x curry leaves
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2.5 ml mustard seeds
ground
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1 each cinnamon sticks
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5 ml lime juice
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Directions

Boil the potatoes, peel and cut into bite size pieces.

Slice the onion.

Place the potato in a bowl and and add the salt, turmeric, chile powder and paprika powder.

Heat the oil and when hot add the curry leaves followed by the onion, mustard and cinnamon stick.

Fry until the onions are a golden brown, then add the potato and keep tossing with the onion until browned and heated through.

Discard the cinnamon stick and sprinkle the lime juice on top just prior to serving.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 692g (24.4 oz)
Amount per Serving
Calories 4973% from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2411mg 100%
Total Carbohydrate 38g 38%
Dietary Fiber 14g 55%
Sugars g
Protein 22g
Vitamin A 33% Vitamin C 91%
Calcium 11% Iron 17%
* based on a 2,000 calorie diet How is this calculated?
 

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