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Springtime Pasta

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Recipe

 

Yield

4 servings

Prep

20 min

Cook

40 min

Ready

1 hrs
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
8 ounces pasta, linguine
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2 teaspoons margarine
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1 cup broccoli florets
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2 each leeks
chopped
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1 cup water
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1 cup mushrooms
sliced
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1 cup snow pea pods
whole
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1 pound asparagus
cooked, cut up
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2 teaspoons herbs
*
½ teaspoon salt
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Ingredients

Amount Measure Ingredient Features
231.2 ml/g pasta, linguine
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1E+1 ml margarine
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237 ml broccoli florets
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2 each leeks
chopped
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237 ml water
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237 ml mushrooms
sliced
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237 ml snow pea pods
whole
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453.6 g asparagus
cooked, cut up
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1E+1 ml herbs
*
2.5 ml salt
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Directions

Stir in pecans. Using rubber spatula, Place dish in roasting pan. Add hot water to pan. Add Arrange sliced apples in a 9 inch pie plate. Combine sugar, cornstarch, powder. Stir in nuts. Bake in 350℉ (180℃). oven 35 to 40 minutes or until done. Melt the remaining margarine. with non-stick coating and set aside.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 292g (10.3 oz)
Amount per Serving
Calories 27110% from fat
 % Daily Value *
Total Fat 3g 5%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 335mg 14%
Total Carbohydrate 17g 17%
Dietary Fiber 5g 20%
Sugars g
Protein 23g
Vitamin A 35% Vitamin C 63%
Calcium 6% Iron 28%
* based on a 2,000 calorie diet How is this calculated?
 

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