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Spinach Delight

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Submitted by ruckinfight

YIELD

6 servings

PREP

10 min

COOK

25 min

READY

40 min

Ingredients

2 907.2
POUNDS G SPINACH
trimmed, washed
6 9E+1
TABLESPOONS ML BUTTER
softened
1 1
X X SALT *
1 1
X X BLACK PEPPER
freshly ground *
1 1
PINCH PINCH NUTMEG *
1 1
EACH EACH GARLIC CLOVES
½ 118
CUP ML PINE NUTS
½ 118
CUP ML RAISINS, SEEDLESS
seeded
1 1
X X HAM
smoked , optional *

Directions

Cook spinach about 5 minutes in a heavy enameled pot.

After squeezing thoroughly to rid of as much water as possible, chop it coarsely and put into enameled saucepan with the softened butter and other seasonings.

Stir over very low heat until butter is almost absorbed.

Add small clove of garlic, crushed in garlic press, ½ cup pine nuts, ½ cup seeded raisins (softened 5 minutes in hot water).

Cover and cook over very low heat for about 5 minutes, stirring constantly.

Turn into a hot vegetable dish.

A cup of chopped, smoked ham may be added if desired.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 190g (6.7 oz)
Amount per Serving
Calories 248 71% from fat
 % Daily Value *
Total Fat 20g 30%
Saturated Fat 8g 39%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 202mg 8%
Total Carbohydrate 6g 6%
Dietary Fiber 4g 17%
Sugars g
Protein 13g
Vitamin A 291% Vitamin C 72%
Calcium 16% Iron 28%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 

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