Spinach Artichoke Crab Dip
239
This is a perfect appetizer for holiday entertaining. It's delicious, easy and your guests will just love it!
Directions
Preheat oven to 350° F. Lightly grease an 8" gratin dish or shallow, oven proof dish.
Melt butter over medium heat in heavy gauge sauce pan.
Add minced garlic and flour and stir until smooth.
Add milk and bring to a simmer for 5 minutes, stirring constantly over medium heat.
Add Alouette Spinach Artichoke Spreadable Cheese and heat until melted.
Add ground nutmeg and season to taste with salt and pepper.
Fold in crab meat and spoon into prepared baking dish .
Bake for 8 to 10 minutes or until golden brown and bubbly. Serve warm.
Nutrition Facts
Serving Size 69g (2.4 oz)Amount per Serving
Calories 6653% of calories from fat
% Daily Value *
Total Fat 4g
6%
Saturated Fat 2g
12%
Trans Fat
0g
Cholesterol 12mg
4%
Sodium 53mg
2%
Total Carbohydrate
2g
2%
Dietary Fiber 0g
0%
Sugars g
Protein
6g
Vitamin A 4%
•
Vitamin C 0%
Calcium 9%
•
Iron 1%
* based on a 2,000 calorie diet
How is this calculated?
