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Spinach & Buttermilk Soup

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Submitted by misste

YIELD

4 servings

PREP

15 min

COOK

20 min

READY

35 min

Ingredients

1 1
PACKAGE PACKAGE SPINACH, FROZEN
chopped
4 946
CUPS ML CHICKEN BROTH
regular strength
2 3E+1
TABLESPOONS ML LEMON ZEST
grated
2 3E+1
TABLESPOONS ML CORNSTARCH
2 473
CUPS ML BUTTERMILK
1 1
X X SALT *
1 1
X X BLACK PEPPER *

Directions

Combine spinach and 2 cups broth in a 3- to 4-quart pan.

Bring to boil on high heat; use a spoon to break spinach apart.

As soon as spinach is in chunks, pour into a blender, add 1 tablespoon lemon peel, and purée until smooth.

In pan, mix remaining 2 cups broth with cornstarch until smooth; add spinach mixture.

Stir often on high heat until boiling.

Mix in buttermilk and pour into bowls or mugs.

Sprinkle with remaining peel and add salt and pepper to taste.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 425g (15.0 oz)
Amount per Serving
Calories 169 23% from fat
 % Daily Value *
Total Fat 4g 7%
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 526mg 22%
Total Carbohydrate 7g 7%
Dietary Fiber 2g 10%
Sugars g
Protein 25g
Vitamin A 133% Vitamin C 11%
Calcium 24% Iron 9%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free
 

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