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Spicy Sausage & Bean Soup

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Submitted by bumblebee

YIELD

4 servings

PREP

10 min

COOK

20 min

READY

30 min

Ingredients

½ 226.8
POUND G POLISH KIELBASA SAUSAGE
cooked, cut into 1/2 inch pieces
2 1E+1
TEASPOONS ML CHILI POWDER
½ 2.5
TEASPOON ML OREGANO
¼ 1.3
TEASPOON ML SALT
2 ½ 591
CUPS ML WATER
16 462.4
½ 118
CUP ML PASTA, ELBOW MACARONI
uncooked *
15 433.5
OUNCES ML/G KIDNEY BEANS, CANNED
drained

Directions

In large saucepan, combine sausage, seasonings, and tomatoes.

Bring to a boil. Stir in macaroni. Reduce heat to medium.

Cook for 8 to 10 minutes or until macaroni is tender.

Stir in beans, cook for an additional 1 minute or until thoroughly heated.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 450g (15.9 oz)
Amount per Serving
Calories 321 49% from fat
 % Daily Value *
Total Fat 17g 27%
Saturated Fat 6g 31%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 1290mg 54%
Total Carbohydrate 9g 9%
Dietary Fiber 2g 7%
Sugars g
Protein 31g
Vitamin A 10% Vitamin C 21%
Calcium 10% Iron 23%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 
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