Spicy Black Bean Potato Salad
Great change from traditional Potato Salad.
Yield
12 servingsPrep
10 minCook
26 minReady
100 minTrans-fat Free, Good source of fiber, Low Carb, Sugar-Free
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 8 | each |
red skinned potatoes
medium |
*
|
| 4 | large |
eggs
|
|
| 8 | slices |
bacon
|
|
| 15 | ounces |
black beans
1 can, drained and rinsed |
|
| 3 | each |
scallions, spring or green onions
diced |
|
| 3 | each |
jalapeño pepper
freshly diced |
*
|
| ½ | each |
green bell peppers
diced |
|
| 2 ½ | cups |
mayonnaise, light
or fat free |
*
|
| 2 | tablespoons |
brown mustard
|
* |
| 1 | teaspoon |
cajun seasoning
|
*
|
| 1 | x |
salt and black pepper
to taste |
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 8 | each |
red skinned potatoes
medium |
*
|
| 4 | large |
eggs
|
|
| 8 | slices |
bacon
|
|
| 433.5 | ml/g |
black beans
1 can, drained and rinsed |
|
| 3 | each |
scallions, spring or green onions
diced |
|
| 3 | each |
jalapeño pepper
freshly diced |
*
|
| 0.5 | each |
green bell peppers
diced |
|
| 591 | ml |
mayonnaise, light
or fat free |
*
|
| 3E+1 | ml |
brown mustard
|
* |
| 5 | ml |
cajun seasoning
|
*
|
| 1 | x |
salt and black pepper
to taste |
*
|
Directions
Place potatoes in a pot with enough water to cover.
Bring to a boil, and cook until tender.
Drain, dice, and cool.
Place eggs in a pot with enough cold water to cover.
Bring to a boil and immediately remove from heat.
Cover saucepan, and let eggs stand in hot water for 10 to 12 minutes.
Drain, cool, peel and chop.
Place bacon in a skillet over medium-high heat, and cook until evenly brown. Drain, crumble and set aside.
In a large bowl, mix chopped eggs, ½ the bacon, black beans, green onions, jalapeno peppers, bell pepper, mayonnaise, mustard, and Cajun seasoning.
Gently mix in diced, cooled potatoes.
Season with salt and pepper, and sprinkle with remaining bacon.
Cover, and refrigerate until ready to serve.
