Spiced Bake Sweet Potatoes
Yield
4 servingsPrep
10 minCook
40 minReady
1 hrsLow in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 2 | medium |
sweet potatoes, or yams
|
|
| 1 ½ | tablespoons |
vegetable oil
|
|
| 1 | teaspoon |
curry powder
|
|
| ¼ | teaspoon |
turmeric
|
|
| ¼ | teaspoon |
cumin
|
|
| ¼ | teaspoon |
ginger
ground |
|
| ½ | teaspoon |
salt
|
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 2 | medium |
sweet potatoes, or yams
|
|
| 23 | ml |
vegetable oil
|
|
| 5 | ml |
curry powder
|
|
| 1.3 | ml |
turmeric
|
|
| 1.3 | ml |
cumin
|
|
| 1.3 | ml |
ginger
ground |
|
| 2.5 | ml |
salt
|
|
Directions
Pre-heat oven to 400℉ (200℃).
Wash and scrub potatoes, leaving the skins on.
Cut the into sticks and set aside.
Mix together spices and oil.
Add potato sticks to mixture and coat well.
Lay onto a cookie sheet and bake for 30 to 40 minutes.
Stir them half way through cooking.
