Speedy Crabmeat Imperial
Yield
6 servingsPrep
5 minCook
8 minReady
13 minTrans-fat Free, Low Carb
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 2 | tablespoons |
butter
|
|
| ¼ | cup |
onions
chopped |
|
| ¼ | cup |
green bell peppers
|
|
| 1 | 2oz. |
pimentos
jar |
*
|
| 3 | tablespoons |
all-purpose flour
|
|
| 2 | teaspoons |
dry mustard
|
|
| ¼ | teaspoon |
salt
|
|
| ¼ | teaspoon |
white pepper
|
|
| 1 | dash |
red hot pepper sauce
|
*
|
| 1 | cup |
milk
|
|
| 3 | tablespoons |
white wine
chablis |
|
| 1 | pound |
crab meat
fresh lump |
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 3E+1 | ml |
butter
|
|
| 59 | ml |
onions
chopped |
|
| 59 | ml |
green bell peppers
|
|
| 1 | 2oz. |
pimentos
jar |
*
|
| 45 | ml |
all-purpose flour
|
|
| 1E+1 | ml |
dry mustard
|
|
| 1.3 | ml |
salt
|
|
| 1.3 | ml |
white pepper
|
|
| 1 | dash |
red hot pepper sauce
|
*
|
| 237 | ml |
milk
|
|
| 45 | ml |
white wine
chablis |
|
| 453.6 | g |
crab meat
fresh lump |
|
Directions
Combine first three ingredients in a 1½ qt. casserole.
Microwave on high, uncovered, 2 minutes.
Stir in pimiento and next 5 ingredients, stirring until smooth.
Gradually add milk and Chablis, stirring well.
Microwave at High, uncovered, 3 to 4 minutes or until bubbly, stirring after 2 minutes.
Stir in crabmeat.
Spoon mixture evenly into 6 baking shells.
Arrange shells on a 12-inch glass pizza plate.
Cover with waxed paper, and microwave on high 3 to 4 minutes or until thoroughly heated.
Garnish, if desired with pimiento strips.
