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Soy & Sesame BBQ Chicken

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Submitted by belizean_eyecandy

Soy and Sesame BBQ Chicken recipe

YIELD

12 servings

PREP

10 min

COOK

15 min

READY

4 hrs

Ingredients

3 1.4
POUNDS KG CHICKEN
frying, cut up
½ 118
CUP ML BARBECUE SAUCE
chinese style
1 15
TABLESPOON ML SOY SAUCE, TAMARI
1 15
TABLESPOON ML SESAME OIL

Directions

Combine all ingredients in plastic bag.

Press air out; seal bag securely.

Rotate gently to coat chicken.

Refrigerate 4 to 6 hours.

Grill or broil 4 to 5 inches; from heat, 12 to 16 minutes on each side, or until done.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 126g (4.4 oz)
Amount per Serving
Calories 240 35% from fat
 % Daily Value *
Total Fat 9g 15%
Saturated Fat 2g 12%
Trans Fat 0g
Cholesterol 101mg 34%
Sodium 285mg 12%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 0%
Sugars g
Protein 66g
Vitamin A 2% Vitamin C 0%
Calcium 2% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
 
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