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Southwest Green Bean Casserole

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Recipe

Add a little zing to the old Green Bean Casserole recipe with a spicy version made for 21st Century taste buds. This is not your grandmas Green Bean Casserole.

 

Yield

6 servings

Prep

15 min

Cook

35 min

Ready

1 hrs
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Low Sodium

Ingredients

Amount Measure Ingredient Features
16 ounces alfredo sauce
with roasted Red Pepper by Classico
*
14.5 ounces tomatoes, canned
Fire Roasted diced with garlic by Hunts
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29 ounces green beans, canned
Kitchen Style Sliced by Green Giant, drained
*
1 ⅓ cup french fried onions
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1 teaspoon cajun seasoning
Original Creole Seasoning by Tony Chachere
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Ingredients

Amount Measure Ingredient Features
462.4 ml/g alfredo sauce
with roasted Red Pepper by Classico
*
419.1 ml/g tomatoes, canned
Fire Roasted diced with garlic by Hunts
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838.1 ml/g green beans, canned
Kitchen Style Sliced by Green Giant, drained
*
315 ml french fried onions
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5 ml cajun seasoning
Original Creole Seasoning by Tony Chachere
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Directions

  1. MIX sauce, beans, tomatoes, seasoning, and ⅔ cup onions in a casserole dish.
  2. BAKE at 350℉ (180℃) F for 30 minutes or until hot.
  3. STIR and top with remaining ⅔ cup onions. Bake for 5 more minutes until onions are golden.


* not incl. in nutrient facts Arrow up button

Comments


John

Wow, with every ingredient from a can or jar this recipe must overload on the salt big time. Even the canned green beans will have salt added.

Elizabeth

Its the holidays!! lighten up... this sounds like one awesome recipe. I will be trying this recipe this year. You could use no salt products to lessen the salt!!!

 

 

Nutrition Facts

Serving Size 73g (2.6 oz)
Amount per Serving
Calories 120% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 104mg 4%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 3%
Sugars g
Protein 1g
Vitamin A 2% Vitamin C 11%
Calcium 2% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
 
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