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South American Hot Bbq Sauce

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Recipe

 

Yield

3 servings

Prep

10 min

Cook

30 min

Ready

40 min
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
½ cup yellow onion
minced
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½ cup green bell peppers
minced
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2 cloves garlic
crushed
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¼ cup olive oil
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2 teaspoons chili powder
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2 cups tomato purée (passata)
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½ cup red wine vinegar
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cup brown sugar, dark
firmly packed
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¼ teaspoon red chili peppers
crushed
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1 ½ teaspoons salt
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Ingredients

Amount Measure Ingredient Features
118 ml yellow onion
minced
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118 ml green bell peppers
minced
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2 cloves garlic
crushed
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59 ml olive oil
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1E+1 ml chili powder
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473 ml tomato purée (passata)
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118 ml red wine vinegar
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79 ml brown sugar, dark
firmly packed
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1.3 ml red chili peppers
crushed
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7.5 ml salt
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Directions

Stir fry onion, green pepper and garlic in oil in a saucepan over moderate heat 5 to 8 minutes until onion is pale golden.

Add chili powder and stir fry 1 to 2 minutes.

Add remaining ingredients, cover and simmer 30 minutes.

Use as a basting sauce for spareribs, beef or poultry.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 287g (10.1 oz)
Amount per Serving
Calories 25765% from fat
 % Daily Value *
Total Fat 19g 29%
Saturated Fat 3g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1245mg 52%
Total Carbohydrate 7g 7%
Dietary Fiber 5g 19%
Sugars g
Protein 8g
Vitamin A 27% Vitamin C 71%
Calcium 6% Iron 21%
* based on a 2,000 calorie diet How is this calculated?
 

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