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Sooz's Not So Alarming Chili

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Recipe

 

Yield

16 servings

Prep

45 min

Cook

60 min

Ready

105 min
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
8 ¾ each onions
chopped
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½ cup olive oil
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8 ¾ pounds meat
for chili
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8 ¾ cans tomatoes, stewed, canned
chopped, undrained
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4 3/8 cans green chili peppers
undrained
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4 ⅛ pounds tomato sauce
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2 ⅛ cups ketchup
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½ cup chili powder
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1 ⅛ teaspoons black pepper
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8 ¾ cans red kidney beans
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Ingredients

Amount Measure Ingredient Features
8.8 each onions
chopped
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118 ml olive oil
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4 kg meat
for chili
* Camera
8.8 cans tomatoes, stewed, canned
chopped, undrained
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4.4 cans green chili peppers
undrained
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1.9 kg tomato sauce
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503 ml ketchup
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118 ml chili powder
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5.6 ml black pepper
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8.8 cans red kidney beans
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Directions

Sauté the onions in olive oil.

Add chili meat. Cook til lightly browned, stirring occasionally.

Drain fat.

Stir in tomatoes, green chilies, tomato sauce, ketchup, chili powder, salt and pepper to meat mixture.

Simmer, uncovered, for 30 minutes.

Partially drain kidney beans and add to chili.

Simmer 15 minutes longer.

Serve with cornbread.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 216g (7.6 oz)
Amount per Serving
Calories 20234% from fat
 % Daily Value *
Total Fat 8g 12%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 830mg 35%
Total Carbohydrate 11g 11%
Dietary Fiber 5g 20%
Sugars g
Protein 9g
Vitamin A 20% Vitamin C 81%
Calcium 10% Iron 20%
* based on a 2,000 calorie diet How is this calculated?
 

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