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Snazzy Snapper

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Submitted by tubbsgal

YIELD

2 servings

PREP

15 min

COOK

35 min

READY

50 min

Ingredients

2 907.2
1 1
MEDIUM MEDIUM ONIONS
chopped
½ 118
CUP ML CRACKERS, SALTINE
crushed *
1 15
TABLESPOON ML PARSLEY FLAKES
1 1
DASH DASH BLACK PEPPER *
4 4
OZ OZ MUSHROOMS, CANNED
drain and reserve liquid *
1 1
3 45
TABLESPOONS ML ALL-PURPOSE FLOUR
79
CUP ML WHITE WINE
dry *
1 237
CUP ML SWISS CHEESE
shredded
½ 2.5
TEASPOON ML PAPRIKA

Directions

Preheat oven to 400℉ (200℃).

Place fillets in shallow baking dish .

Sauté onion in a little bit of water.

Drain and add cracker crumbs, parsley and pepper.

Spread over fillets.

In a saucepan, add enough milk to the mushroom juice to make 1½ cups.

Blend in flour.

Add wine. Pour over fillets and bake at 400℉ (200℃) for 25 minutes.

Sprinkle on cheese and paprika and bake 10 more minutes.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 576g (20.3 oz)
Amount per Serving
Calories 852 24% from fat
 % Daily Value *
Total Fat 23g 36%
Saturated Fat 11g 57%
Trans Fat 0g
Cholesterol 263mg 88%
Sodium 367mg 15%
Total Carbohydrate 6g 6%
Dietary Fiber 2g 6%
Sugars g
Protein 272g
Vitamin A 26% Vitamin C 21%
Calcium 63% Iron 14%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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