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Small Bird & Bacon Stew with Walnuts or Hazelnuts

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Recipe

 

Yield

6 servings

Prep

30 min

Cook

2 hrs

Ready

3 hrs
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free

Ingredients

Amount Measure Ingredient Features
6 each bacon
fatty, chopped roughly
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3 Cloves garlic
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4 Pigeons pigeon
or other small game
*
8 ounces mushrooms
chopped roughly
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3 ounces hazelnuts (filberts)
or walnuts,roasted, coarsely chopped
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1 ¼ cups amber ale
*
¾ cup water
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3 each bay leaves
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1 x salt
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1 x black pepper
fresh
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6 slices bread
brown
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Ingredients

Amount Measure Ingredient Features
6 each bacon
fatty, chopped roughly
* Camera
3 Cloves garlic
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4 Pigeons pigeon
or other small game
*
231.2 ml/g mushrooms
chopped roughly
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86.7 ml/g hazelnuts (filberts)
or walnuts,roasted, coarsely chopped
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296 ml amber ale
*
177 ml water
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3 each bay leaves
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1 x salt
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1 x black pepper
fresh
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6 slices bread
brown
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Directions

Fry the bacon, with the garlic, until it is lightly browned in a heavy bottomed casserole.

Add birds and brown on all sides. Add the mushrooms and nuts, continue to cook for a couple of minutes, then add the ale and water with the bay leaves.

Bring to the boil, cover and simmer very gently for 2 to 2½ hours-- the birds should be falling off the bone.

Remove the birds from the juices, cool juices completely and remove any excess fat.

The birds can be served whole on or off the bone.

If the latter, carve them while they are cold then return to the skimmed juices and reheat gently.

Adjust the seasoning to taste and serve either the whole birds of the slices on the pieces of bread, with plenty of the juices and "bits".

A good green salad to follow is the best accompaniment.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 68g (2.4 oz)
Amount per Serving
Calories 11744% from fat
 % Daily Value *
Total Fat 6g 9%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 172mg 7%
Total Carbohydrate 5g 5%
Dietary Fiber 1g 6%
Sugars g
Protein 7g
Vitamin A 0% Vitamin C 1%
Calcium 5% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
 

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